CREATE THE LIFE YOU WANT AND SAY YES TO A HEALTHY POSITIVE GREAT AND HUGE LIFE! HOW TO SAY "YES" TO WEIGHT LOSS AND PERSONAL SUCCESS IN YOUR RELATIONSHIPS!
Friday, January 7
Create Yourself In 2011!!!
Last night I was on a Conference call with my mentor and he said something interesting. I always say this year that I am "Finding Myself"! and yes that seemed correct as I am changing alot and yet it never felt right when I would set down and think it all out. Finding what? Was I lost? Where was I? Where do I start to look? and on and on.
Last night he said its not about finding ones self! Its all about "CREATING YOURSELF" and because im a artist that hit home for me as last January I was somewhat a blank slate and I began to create Cheryl using some of the old parts. When I first met Michael he said I was like a race car that was messed up and needed a rebuild! Did I mention that I have the best mentor in the world?
How have I worked on this creation called Cheryl last year? I have done so much. First I changed the way I talked and stopped being negative and then I found some great friends! I started working on the spiritual side of myself and then I started being very healthy. I eat only organic and am wheat, white flour and white sugar free, limited dairy. Very limited meat and cheese. I have not had fast food sense February of last year! No ice cream or candy or chips or anything bad. No alcohol in over a year. No pain killers like aspirin etc. No meds at all in a year. I take vitamins and supplements! I started working out and lifting weights and walking and jogging and then joined the YMCA. My new goal is to join a dance class of sometime once I get a job and know my hours of work.
I picked a mentor who I trusted and who I actually listen to. Do I like the things he asks me / and others to do? Some of them I love and some take discipline to do them. Its not hard stuff and I just make it hard! Like he wans us to drink water first thing in the A.M. when we wake up and to eat some fruit or veggies. I wake up with a "water":(.....serious and I do it because I know its good for me and I feel so much better drinking more water. Then he me drinking water all day long. Its a choice weather I do it and the consequences of not drinking water are that my skin feels dry and I stop loosing weight and feel awful.
This is 2011! Lets all of us go out and Create a different and new person. Take some of the old and leave the rest in 2010! Carolyn says "DONT BE SORRY BE DIFFERENT" I love that! and Michael says "JUST DO IT" and "KEEP GOING"...
Keep going.....and going!
Im excited about 2011 and had a awesome 2010!
PS. Happy New Year!
Subscribe to:
Post Comments (Atom)
Hi Cheryl,
ReplyDeleteThis was a great blog. Glad to see things are looking up in your life. I'll be praying for you to get a job. Love you.