"It's all right letting yourself go, as long as you can
get yourself back."
Mick Jagger
It's sunny and beautiful here in Colorado this A.M. I am at peace and just relaxing and playing and reading. How blessed I am to have this morning all to myself in a warm house full of good ladies.
I have lost 20 lbs sense last November. I am changing my diet a bit to lower the carbs I eat and add more healthy oil. I have been eating 1 T of butter mixed with canola oil and 1 T of EV olive oil but my skin seems dry lately so im going to add more oil and less carbs for a few weeks. I want to loose 10 more lbs by June 1.
I am still working with a life coach and a nutritionist. My nutritionist is also my boss at work so it makes it nice. We are putting exercise equipment at work in the back office next week so that we all can exercise on our breaks! Again. I am blessed beyond what I could have imagined in a job.
That is all but wow. Its alot!!
God Bless You All
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